At Spring Bay Mill, Qi Gong unfolds in an upcycled industrial space with grit, polish, and atmosphere to match. Guided by an experienced practitioner, you’ll move through simple sequences of breath, focus, and flow designed to reset your energy and clear your head.

And when the weather calls for it, the session shifts outdoors — into regenerating industrial spaces, or onto open decks where sea air does half the work. First-timer or seasoned? Doesn’t matter. Here, Qigong is a practice shaped as much by this place as by you doing it.